Eating Out

Thanks to the research done by godairyfree, I have been able to know what items at what restaurant are dairy free.  You always must make the employees aware because cross contamination is a HUGE threat.  You usually have to go straight to the manager, regular employees have very little (to no) training or knowledge on food allergies.  Some restaurants will refuse to serve those with allergies, they don't want the responsibility so be sure to ask first thing

Here are some of the options when eating at the following restaurants.  For a more comprehensive (though still far from complete) list go here.
We usually grab something for B from a fast food place and take it to our restaurant of choice.  Listed are some fast food restaurants followed by other suggested restaurants.

Arby's
Roast Beef Sandwiches - All-American Roastburger
Market Fresh Sandwiches - Pecan Chicken Salad Sandwich - Roast and Ultimate BLT Sandwich
Sides - Applesauce and Pepper Bacon
Sauces - Tangy Barbeque, Honey Dijon Mustard, Marinara, Bronco Berry, Arby's, Horsey, Smokey Q, Grillaise®, Spicy Three Pepper®, Tartar, Thousand Island, and Tangy Southwest
Salad Dressings - Dijon Honey Mustard and Balsamic Vinaigrette
Dessert - Apple and Cherry Turnovers



Burger King 
Burgers - Whopper, Double Whopper, Triple Whopper, Whopper Jr., BK Burger Shots, Hamburger, and Double Hamburger
Chicken - Tendergrill Sandwich
Sides - Fresh Apple Fries (hold the caramel sauce) and French Fries (dedicated fryer)
Dipping Sauces - BBQ, Zesty, A1 Thick & Hearty, and Honey Mustard
Salad Dressings - Ken’s® Light Italian and Ken’s® Honey Mustard
Breakfast - French Toast Sticks, Ham, and Bacon
Desserts - Dutch Apple Pie


  
Carl's Jr.
Burgers - Famous Star, Big Hamburger, Kids Hamburger, and Super Star 
Chicken - Charbroiled BBQ Chicken Sandwich and Chicken Strips (may be made in shared fryer, check at location)
Sides - Natural-Cut Fries and CrissCut Fries (fries may be made in shared fryer, check at location) 
Salad Dressings - Low Fat Balsamic and Raspberry Vinaigrette
Breakfast - Hashbrown Nuggets (may be made in shared fryer, check at location)
 The following can be safe if asked to hold the cheese:



  • Burgers (hold the cheese) - Teriyaki and Double Teriyaki Burger, Chili Cheese and Double Chili Cheese Burger, Guacamole Bacon and Double Guacamole Bacon Burger, Jalapeño and Double Jalapeño Burger, The Big Carl, The Original Six Dollar Burger, The Guacamole Bacon Six Dollar Burger, The Low Carb Six Dollar Burger, The Teriyaki Six Dollar Burger, The Portobello Six Dollar Burger, The Bacon Cheese Six Dollar Burger, The Jalapeno Six Dollar Burger, and The Chili Cheese Six Dollar Burger


  • Chicken (hold the cheese) - Charbroiled Chicken Club™ Sandwich and Charbroiled Santa Fe Chicken™ Sandwich


  • Sides (hold the cheese) - Chili Cheese Fries


  • Salads (order appropriate milk-free salad dressing and hold the cheese) - Cranberry Apple Walnut Grilled Chicken, Southwest Grilled Chicken, Original Grilled Chicken (hold the cheese), and Garden Side


  • Breakfast (hold the cheese) - Breakfast Burger, Steak & Egg Burrito, Loaded Burrito, and Bacon & Egg Burrito
  
McDonald's
Burgers - Hamburger, Quarter Pounder, and Big N' Tasty
Chicken - McChicken, Premium Crispy Chicken Classic Sandwich, Premium Grilled Chicken Classic Sandwich, Southern Style Crispy Chicken Sandwich, and Chicken Selects Premium Breast Strips
Pork - McRib
Sauces - Barbeque, Honey Mustard, Sweet 'N Sour, Southwestern Chipotle Barbeque, and Tangy Honey Mustard
Salad Dressings - Newman's Own Low Fat Balsamic Vinaigrette
Breakfast - English Muffin and Scrambled Eggs
Desserts - Apple Dippers (without the dip), Baked Hot Apple Pie, and McDonaldland Cookies
  The following can be safe if asked to hold the cheese:


  • Burgers (hold the cheese) - McDouble, Big Mac (the Big Mac Sauce is dairy-free, but it does contain egg), Angus Deluxe, Angus Bacon & Cheese, Angus Mushroom & Swiss, and Big Mac Snack Wrap


  • Chicken (hold the cheese) - Premium Crispy Chicken Club Sandwich, Premium Grilled Chicken Club Sandwich, Chipotle BBQ Snack Wrap-Crispy, Chipotle BBQ Snack Wrap-Grilled, Honey Mustard Snack Wrap®-Crispy, and Honey Mustard Snack Wrap-Grilled


  • Chicken (hold the sauce or request mayo instead of ranch) - Premium Grilled Chicken Ranch BLT Sandwich and Premium Crispy Chicken Ranch BLT Sandwich


  • Salads (hold the cheese & choose from a non-diary dressing (above)) - Premium Southwest Salad, Premium Southwest Salad with Grilled Chicken, Premium Southwest Salad with Crispy Chicken, Premium Bacon Ranch Salad, Premium Bacon Ranch Salad with Grilled Chicken, and Premium Bacon Ranch Salad with Crispy Chicken


  • Breakfast (hold the cheese) - Egg McMuffin and McSkillet Burrito with Steak




 Wendy's
Burgers - Jr. Hamburger, Hamburger Kids Meal, and Single Hamburger w/ Everything
Chicken - Ultimate Chicken Grill Sandwich, Spicy Chicken Fillet Sandwich, Homestyle Chicken Fillet Sandwich
Sides - Mandarin Orange Cup, Plain Baked Potato, Chili, and Saltine Crackers
Dinner Salads - Mandarin Chicken
Salad Dressings - Oriental Sesame, Honey Dijon, Italian Vinaigrette, Thousand Island, and Fat Free French
Sauce - Honey Mustard
Dipping Sauces - Honey Mustard, Barbecue, and Sweet & Sour
Bread - Sandwich Bun, Premium Bun, and Tortilla




Chili's
see pdf here


Buffalo Wild Wings
You must contact them and they will email you within a few days their current allergy information.
Here is a past list 
  • All of the wing sauces aside from the Parmesan Garlic (obviously) and the Caribbean Jerk (not so obviously). Several of their wing sauces are made with HFCS though.
  • The wings - both traditional and boneless - but keep in mind that shared fryer.
  • The coleslaw, marinara, and salsa - but keep those wings out of the other dipping sauces.
  • The pulled pork and crispy fish sandwiches. Sorry, the veggie burger is a no go.
  • The chicken tenders, french fries, and buffalo chips.


California Pizza Kitchen
see their info here




Five Guys' 
fries




Johnny Rockets
list of ingredients here




On the Border
Scroll down here to download allergy info




Outback
See website here




P.F.Changs
see ideas here




Red Robin
Allergy menu on location.  Very helpful and educated




Ruby Tuesday
see pdf here




Sub Zero Ice Cream
Will make icecream for other milks.  Just request new bowl and utensils!
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